From Garden to Bowl Recipes


Spring is that time of year when many of us are eager to turn those fresh garden finds into nourishing table meals. Bowls offer a simple way to combine garden fresh produce with a balance of other nutritious food groups for a tasty, visually appealing, and satisfying meal. Try out one of these spring-inspired crowd-pleasing bowls and let us know what you think!

Greek Salad Bowl with Avocado Tzatziki from E.A. Stewart, RDN

This Greek Salad Bowl is a delicious way to celebrate spring produce, nourishing whole grains, and the yummiest tzatziki sauce made with in-season avocados.

Greek Salad Bowl


Dukkah Quinoa Bowl with Roasted Cauliflower and Sweet Potatoes from Rachael Hartley, RD, LD, CDE, CLT

Dukkah Quinoa Bowl

This hearty veggie-based Dukkah Quinoa Bowl incorporates the flavorful Egyptian spice blend dukkah!


Spring Vegetable Buddha Bowl from Kara Lydon, RD, LDN, RYT

This vegan-friendly Spring Vegetable Buddha Bowl offers an abundance of plant-based protein for sustained energy.

spring vegetable buddha bowl


Colorful Quinoa and Pecan Salad from Kathy Siegel, MS, RDN, CDN and Tracee Yablon Brenner, RD, CHHC

quinoa and pecan salad

This fresh, vegan-friendly Colorful Quinoa and Pecan Salad will certainly add brightness to any meal.


Blended Asian Beef Bowl with Cucumber and Carrot Salad from Katie Cavuto, RD

Using a mushroom/beef blend adds nutrition, enhances flavor, and saves some money too in this Blended Asian Beef Bowl!

Asian Beef Bowl


Roasted Fennel and Citrus Barley Salad from Katie Pfeffer-Scanlan, RD

roasted fennel and citrus barley salad

The unique flavor profile of fennel paired with a citrus flair make this light yet hearty Roasted Fennel and Citrus Barley Salad a spring favorite.


Ground-Breaking Grain Bowl from Judith Scharman Draughon, MS, RDN, LD

This colorful and flexible Ground-Breaking Grain Bowl offers a variety of essential nutrients and balanced nutrition in one simple bowl.

ground-breaking grain bowl