We can all add a little more fiber to our diets. This fast, easy-to- make chia seed pudding recipe is tasty and provides a much-needed fiber kick. It’s also customizable so the possibilities are endless! Enjoy as a breakfast item or dessert or both!
Overnight Chia Seed Pudding
- 1/3 cup chia seeds
- 1/4 cup cocoa powder
- 1 1/2 cup milk of choice (favorites include coconut or hemp)
- 1 tbsp vanilla extract
- 1-2 tbsp agave syrup or maple syrup (optional)
Combine all ingredients in an airtight container and leave overnight in the refrigerator. You can use mason jars or any other containers that has a lid. Make sure all the ingredients are well combined and there aren’t any clumps.
Leave overnight and enjoy!
Recipe NotesLeftovers may be kept in the fridge up to 3 days. Before serving additional toppings, like dried coconut flakes, granola, banana, and blueberries, may be added. The beauty of this recipe is many toppings can be added to it. Enjoy as a breakfast item or dessert or both!
Angie Wu is currently completing her master’s degree in Nutrition, Healthspan and Longevity at USC Davis School of Gerontology. She is also currently volunteering for L-Nutra, a nutraceutical company, by screening and qualifying cancer patients for an ongoing clinical trial that aims to improve the quality of life of patients undergoing chemotherapy. In her spare time she enjoys cooking at home, hiking, bar method, yoga and biking along the beach.